2 oktober 2021 kl.10 – 13
Pris 500 kr.
The Secret of Sun Salutation.
In most ancient religions the sun has been worshipped as the life-giving force.
In the yoga context, the sun is a symbol on spiritual enlightenment and in the sun salutation, the worship of the sun is a ritual with ancient roots. Most yoga practitioners know the sun salutation as a physical series of yoga positions but the ancient Indian wisdom opens up many deeper layers of yoga in this specific discipline. Which applied with principles of yogic psychology, Ayurveda & astrological science.
Learn how the different physical positions have deeper philosophical meaning and get tools for a short morning yoga practice that will keep your daily focus on the spiritual path – even during busy and stressful periods of life. The teaching contains physical yoga, yoga philosophy and guidance in pranayama exercises, deep relaxation and a short meditation. This workshop proves a clear link between the physical layers of yoga and the meditative layers of yoga. It also unfolds the fundamental life-knowledge and teaching of life-approach that yoga provides.The astrological benefits of Sun Salutation will also be unfolded in the workshop.The workshop is both for beginners and experienced yoga practitioners.
This workshop will be in english and is also available online via zoom.
About Govind Radhakrishnan:
Govind is born and raised in India. His spiritual development was sparked under the guidance of various spiritual masters from Himalaya to Tiruvannamalai. He communicates the traditional Indian Yoga philosophy that reaches beyond the physical asanas. Govind teaches yoga with the aim of strengthening the mind and increasing the life quality for his students and he helps them tailor their yoga practice according to their body-mind constitution as per ayurvedic and astrological principles. Govind is known for mixing his life wisdom with humour and for bridging the cultural differences between east and west.
He also hosts a weekly satsang you can find right here.
Vi er et yogastudie i Aarhus, som deler vores passion for yoga med alle der har lyst til at være med. Vi tilbyder et frirum, hvor du kan bevæge kroppen og sindet fri af hverdagen, hvor du kan tage tid til dig selv og din praksis