Private Yoga Class
If you want to go deeper in your practice, or just need a space where you can explore poses at your own pace—especially if some poses don’t feel quite right or cause pain or other issues in your body—you can book a private class that focuses solely on your body and practice. You will receive a thorough explanation and assistance on how to advance in your yoga journey.
Corporate Yoga and Events
Perhaps you and some friends or colleagues would like to immerse yourselves together in an event or a course, privately or at the workplace.
It is also possible to use Samavesa’s premises, if available. There is room for 14.
Contact hello@samavesayoga.dk for more information.
1:1 yoga with Jacob Aremark
With a 1:1 session, you have the opportunity to ask questions that may have arisen during group training. Alternatively, a 1:1 yoga session can be your introduction to yoga overall.
Meditation and Mindfulness
On the surface, meditation is a tool for reducing stress and increasing calm. If you delve deeper into the practice, meditation also concerns who you are at the deepest level.
Manuvision Body Therapy with Jacob
Just as you can’t easily tickle yourself, there may be issues in the body that are hard to address through yoga practice alone, and body therapy can help you with the final stretch. Jacob offers body therapy in his clinic in Beder.
