The world of yoga has a breadth and depth like few others. From knowledge of asanas to the fundamental philosophy and worldview that the traditions are based on. Experiences and knowledge about what yoga does to the body, and what yoga does for the mind. And not least, whether it makes sense to separate the two.
In this blog, over time, we will try to unfold some of the topics we are engaged in. This may involve philosophy, meditation, anatomy, physiology, arthritis, pain, and much more.
Hope you feel like reading along!
